Carpal Tunnel Syndrome – How Do I If Know I Have It?

Carpal Tunnel Syndrome is VERY common. If fact, it affects 3-6% of the general population, and up to 50% of those afflicted have it in both hands! So what makes it so common? Here are several reasons: 1) ANATOMY: The wrist is made up of eight small “carpal” bones that allow the wrist to bend…

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How Do Chiropractic Adjustments Help My Neck Pain?

We all know what it’s like to have neck pain—whether it’s after a long drive, pinching the phone between the head and shoulder, star-gazing, or from talking to someone who is seated off to the side. There are many causes of neck pain, but the question of the month is, how do chiropractic adjustments help…

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Causes of Back Pain You Don’t Normally Think About…

Between 80% and 90% of the general population will experience an episode of lower back pain (LBP) at least once during their lives. When it affects the young to middle-aged, we often use the term “non-specific LBP” to describe the condition. The geriatric population suffers from the “aging effects” of the spine—things like degenerative joint…

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Fibromyalgia – “What Can I Do for This Pain?”

Fibromyalgia (FM) is a very common condition affecting approximately ten million Americans (2-4% of the population)—with a ratio of about four women to each man with the disease. Part of the diagnosis and treatment challenge is that many of the complaints associated with FM occur in ALL of us at some point, such as fatigue,…

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Whiplash – What Can You Do to Help?

Whiplash is really a slang term for the rapid back and forth whipping of the head on the neck, usually associated with motor vehicle accidents. The title “Whiplash Associated Disorders”, or WAD, describes it best because it includes ALL of the MANY signs and symptoms of the disorder. WAD basically comes in three sizes based…

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It’s Just My Back… It CAN’T Be My Heart!

Have you ever said to yourself, “I’m in great shape for my age!” Or how about, “For the amount I exercise, I’ll live forever!” Well, I hope you are right and you have MANY great quality years watching your family grow and prosper ahead of you. The problem is there are NO guarantees! Did you…

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Use of mindfulness-based stress reduction for chronic low back pain

Date: March 22, 2016 Source: The JAMA Network Journals Summary: Among adults with chronic low back pain, both mindfulness-based stress reduction and cognitive behavioral therapy resulted in greater improvement in back pain and functional limitations when compared with usual care, according to a study. Among adults with chronic low back pain, both mindfulness-based stress reduction…

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How to Detoxify Plastics (Phthalates)?

by Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S. As we discussed in the first article, over accumulation of phthalates in the body has the potential to be a major contender for a series of health challenges. One of the first questions I am commonly asked is where am I getting this exposure from? Exposure to plasticizers can…

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“Can Chiropractic Help My Headaches?”

Everyone, well at least almost everyone, has had headaches from time to time, and we all know how miserable they can make us feel. In fact, at some point in time, 9 out of 10 Americans suffer from headaches that range between mild and dull to throbbing, intense, and debilitating, sometimes to the point of…

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Where Does Back Pain Come From?

Most of us have suffered from back pain at one time or another. It often occurs after over-doing a physical task, like fall yard work, winter snow shoveling, working on the car, cleaning the house, and so on. But there are times when identifying the cause of back pain can be difficult or impossible. Let’s…

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