Saturated fat does not clog the arteries

This article explains how the theory of saturated fat clogging arteries is just plain wrong… Saturated fat does not clog the arteries: coronary heart disease is a chronic inflammatory condition, the risk of which can be effectively reduced from healthy lifestyle interventions  Aseem Malhotra British Journal of Sports Medicine Volume 51, Issue 15 Coronary artery…

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Chiropractic Treatment for Cervicogenic Headache

Cervicogenic headaches are the type of headache that originates in the neck area.  This article states that medications have a limited effect, and they are wanting to investigate non-drug approaches to this disabling headache.  What the authors concluded was, “…our results suggest that manual-therapy might be a safe treatment option for participants with cervicogenic headache…”,…

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Study: Yoga helps back pain among veterans

In a study including 150 military veterans with chronic low back pain, researcher Dr. Erik J. Groessl and his team from the VA San Diego Healthcare System found that veterans who completed a 12-week yoga program had better scores on a disability questionnaire, improved pain intensity scores, and a decline in opioid use. Groessl is…

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Are You a Carboholic? Why Cutting Carbs Is So Tough

By GARY TAUBES JULY 19, 2017 I’ve been eating a high-fat, carb-restricted diet for almost 20 years, since I started as an experiment when investigating nutrition research for the journal Science. I find it’s easy for me to maintain a healthy weight when I eat this way. But even after two decades, the sensation of being on…

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You’re Out! Chiropractors Have Authority to Remove High School Players from Games

By Evan Anderson The Dallas Cowboys start training camp Monday, and it won’t be long before Texas high school football players take the field. A new state law has changed the rules on who can make the call to take a player out of the game. Chiropractors will now have the authority to pull a…

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Rounded shoulders: Ways to fix ‘mom posture’

Mon 24 July 2017 By Jon Johnson Reviewed by Gregory Minnis, DPT The term rounded shoulders is used to describe a resting shoulder position that has moved forward from the body’s ideal alignment. Rounded shoulders, sometimes known as ‘mom posture,’ are part of overall bad posture, and they can get worse if left untreated. There…

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Effectiveness of Nerve Gliding Exercises on Carpal Tunnel Syndrome

Nerve gliding may be a worthwhile add-on in the conservative management of carpal tunnel syndrome.  Here are a couple of videos showing how to do nerve gliding for CTS. Carpal Tunnel Tendon Stretch and Nerve Gliding – Video – Fitzmaurice Hand Institute Carpal Tunnel Nerve Gliding – Video – Leo Rozmaryn MD, Orthopedic Surgeon J Manipulative Physiol Ther. 2017…

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Eating Flaxseeds May Help In Weight Loss

JUNE 27, 2017 The effect of flaxseed supplementation on body weight and body composition: A systematic review and meta-analysis of 45 randomized placebo-controlled trials Obesity Reviews Mohammadi–Sartang M, et al. – Evidence reporting the impacts of flaxseed consumption on body weight and body composition was analyzed by researchers. Findings reported the benefit of whole flaxseed…

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How Chiropractors Can Help Arthritis Pain

By Carolyn Sayre Are you looking for a holistic way to take the edge off of those painful joints? Chiropractic medicine may be for you, as long as you remember to listen to your body. Unlike what you see on TV, most of what chiropractors do today is more gentle than cracking backs or popping…

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Fibromyalgia Who Told You There Wasn’t A Cure?

by Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S. If you listen to conventional medical “talk”.. you would tend to believe that Fibromyalgia has no cure. You would be one of the 10 million people who suffer with FMS who would accept their affliction as something that they must simply live with.. Well my comment to that…

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