8 Ways Your Daily Routine Can Cause Lower Back Pain

Here’s how to fix your habits so you can beat nagging aches for good. By MAGGIE NIEMIEC SEPTEMBER 28, 2017 Ah, low back pain. It’s the condition that unites us all. About 31 million Americans suffer from pain in their lower backs at any given time, according to the American Chiropractic Association—and 50 to 80% of us will…

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The Metabolic Syndrome and Risk of Sudden Cardiac Death

September 27, 2017 Metabolic syndrome is a cluster of conditions – increased blood pressure, high blood sugar, excess body fat around the waist, and high cholesterol or triglycerides.  An article in the Journal of the American Heart Association concluded that the risk of a sudden deadly heart attack is proportional to the number of metabolic syndrome…

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Yoga Improves Blood Sugar in Adults with Type 2 Diabetes

In an article published in Preventive Medicine, people with Type 2 diabetes who did Yoga for about 8 weeks had better blood sugar, blood pressure, cholesterol levels, stress levels, and even lost some weight. September 26, 2017 Yoga Improves Glycemic Control in Adults With Type 2 Diabetes Preventive Medicine TAKE-HOME MESSAGE The authors of this…

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Do Bone Spurs Cause Back Pain?

Probably Not! This study shows the presence of an association between disc space narrowing, whereas no association was found between bone spurs and low back pain.  This is the first report regarding an association between disc space narrowing and neuropathic pain. The Association Between Self-reported Low Back Pain and Radiographic Lumbar Disc Degeneration of the…

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Diet Sodas Raise Risk of Stroke & Dementia

Tuesday, 26 September 2017 17:15 By Jill Carnahan, MD, Contributing Writer Diet sodas are garnering negative attention yet again, and for good reason. A recent report from the ongoing Framingham Heart Study indicates that drinking as little as one can of sugar-free soda per day is associated with higher risks of stroke or developing dementia. Heavily…

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Sugar Intake and Risk of Throat and Stomach Cancers

This article reports a 51-58% rise in throat cancer incidence in association with table sugar, sweetened desserts/beverages and high carbohydrate (starchy) foods. International Journal of Epidemiology | September 26, 2017 A pooled analysis of dietary sugar/carbohydrate intake and esophageal and gastric cardia adenocarcinoma incidence and survival in the USA Li N, et al. – This…

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Chronic migraine cases are amplified by TMJ disorder

Date: September 24, 2017 Source: Fundação de Amparo à Pesquisa do Estado de São Paulo Summary: A new study shows patients with chronic migraine are three times as likely to suffer from severe temporomandibular disorder. Though not a primary cause, the disorder is thought to accentuate and perpetuate sensitivity to pain; therefore, researchers recommend in…

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Dietary Supplement With Ketones May Mitigate Migraine Attacks

Daniel M. Keller, PhD September 21, 2017 VANCOUVER, Canada — Preliminary evidence indicates that a daily dietary supplement providing ketones can reduce the frequency of migraine headaches with no adverse effects. Increasing evidence suggests an energy deficit disorder exists in migraine, the researchers note. By supplying ketones as an alternative fuel to glucose, several deleterious…

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Why Maintenance Matters

By Donald M. Petersen Jr., BS, HCD(hc), FICC(h), Publisher I like being right. As a publisher, you have to be right the vast majority of the time. The other times are filled with apologies and published erratas, which at the very least tend to be embarrassing. As a chiropractic patient of 62 years, I have…

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New study demonstrates an increase in HDL and lower lipoprotein(a) in type 2 diabetes patients with this nutritional intervention

Michael Jurgelewicz, DC, DACBN, DCBCN, CNS There are only a few natural products that have demonstrated such a wide range of protective properties as curcumin. Turmeric has three main bioactive components, namely curcumin, desmethoxycurcumin and bisdemethoxycurcumin. These curcuminoids have many biological effects including anti-inflammatory, antioxidant, antitumor, antibacterial, and antiviral properties. According to a new study…

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