Is Sitting BAD for My Back?

A major manufacturer of workstations reports that 86% of work computer users have to sit all day, and when they do rise from sitting, more than half (56%) use food as the excuse to get up and move. In addition to sitting at work, for meals, and commuting to/from work, 36% sit another one to…

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What’s This Tingling in My Leg?

When you think of low back pain, you may visualize a person half-bent over with their hand on the sore spot of their back. Since many of us have experienced low back pain during our lifetime, we can usually relate to a personal experience and recall how limited we were during the acute phase of…

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Low Back Pain – When is it DANGEROUS to Wait?

Low back pain (LBP) typically results from relatively “benign” causes, meaning it’s usually safe to wait and try conservative / non-emergency care first. However, there are a handful of times when prompt medical emergency management is appropriate, and it’s important that everyone is aware of these uncommon but dangerous and sometimes deadly causes of LBP,…

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Spinal Manipulation AFTER Surgery HELPS!

Unfortunately, low back pain (LBP) is something MOST of us cannot avoid. There is solid evidence that chiropractic care is one of the most effective methods of treating LBP, but there are times when a referral for surgery is needed. What about manipulative therapy (MT) AFTER surgery? Is this a good idea? Does it help?…

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Low Back Pain? Should You Take an NSAID?

Statistics suggest that low back pain (LBP) will plague most of us at some point in our lives, if it hasn’t already. Most healthcare professions that manage patients with low back pain focus on pain management. In fact, studies have reported that 67% of patient satisfaction is driven by pain elimination. One of the most…

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Who Gets Low Back Pain?

Low back pain (LBP) occurs all over the world. Between 2004 and 2008, an estimated 2.06 million EPISODES of LBP occurred in the United States (US) alone! Each year, LBP accounts for 3.15% of all emergency visits with 65% of LB injuries occurring at home. According to estimates, two-thirds of all Americans will experience at…

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Back Pain and Posture

Low back pain (LBP) is one of the most common ailments that chiropractors treat. That’s probably because MOST of us will suffer from low back pain that requires outside help at some point in our lives! Posture has long been studied as a potential cause of low back pain, and this month’s topic will take…

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Low Back Pain During Pregnancy Responds To Chiropractic Care

This article concluded that most pregnant patients undergoing chiropractic treatment reported clinically relevant improvement at all time points of 1 week, 1 month, 3 months, 6 m onths and 1 year. Outcomes of pregnant patients with low back pain undergoing chiropractic treatment: a prospective cohort study with short term, medium term and 1 year follow-up…

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Low Back “ON-THE-GO” Exercises (Part 1)

Low back pain (LBP) is a reality in most of our lives at one point or another. It can range from being a “nag” to being totally disabling. Let’s look at some exercises for the low back that can be done from a SITTING position so that they can be: 1) Performed in public (without…

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Can Chiropractic Help the Post-Surgical Patient?

Low back pain (LBP) accounts for over 3 million emergency department visits per year in the United States alone. Worldwide, LBP affects approximately 84% of the general population, so eventually almost EVERYONE will have lower back pain that requires treatment! There is evidence dating back to the early Roman and Greek era that indicates back…

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