Fibromyalgia and Sleep

Last month, we focused on how important sleep is in the management of the fibromyalgia (FM) and the relationship between sleep dysfunction and Restless Leg Syndrome. Now that it’s clear that the sleep and FM pairing is so important, how can we improve sleep quality? As stated last month, FM and sleep dysfunction go hand…

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Fibromyalgia, Sleep and Restless Leg Syndrome

Fibromyalgia (FM) and sleep dysfunction seem to go hand in hand. In fact, most people who have FM complain of problems associated with sleeping. Sleep problems can include difficulty falling asleep with or without waking up one to multiple times a night. Also, the inability to reach “deep sleep” results in waking up un-restored. People…

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Fibromyalgia and Food

Fibromyalgia (FM) is a disorder that affects everyone a little differently. Therefore, promoting a one diet approach for every FM patient doesn’t make a lot of sense. However, according to Ginevra Liptan, MD, medical director of the Frida Center for FM in Portland, OR, it is clear that what is included in a diet vs.…

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Fibromyalgia “101”

Fibromyalgia (FM) is a disorder that includes widespread musculoskeletal pain along with fatigue, sleep disturbance, memory changes, mood changes and more. Studies show that FM amplifies or increases painful sensations by changing the way the brain processes pain signals. FM is NOT a psychological disorder that only people with a troubled past or present acquire.…

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Fibromyalgia – The Latest on Exercise!

Exercise therapies have been identified as one of the most effective forms of treatment for Fibromyalgia (FM). Unfortunately, in a study of 121 newly diagnosed FM patient files, less than half included an exercise recommendation. This statistic is alarming! This month’s article will focus on recent FM studies supporting the benefits of exercise. The first…

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Fibromyalgia: Chiropractic Management

Fibromyalgia (FM) is a very common cause of chronic pain and fatigue. It’s plagued with the combination of not knowing what causes it (in many cases) and, the fact that very few treatments seem to work. Also, patients often relay information about a “bad experience” with a doctor who down plays the diagnosis or worse,…

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What Causes Fibromyalgia?

Fibromyalgia (FM) is a chronic condition that impacts every aspect of life for those who harbor it. The diagnosis is often made on individuals with chronic widespread bodily pain in the absence of any specific condition and when no specific cause such as tissue inflammation or damage can be identified. Hence, the cause of FM…

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Fibromyalgia: What Resources are Available?

Fibromyalgia (FM) is a chronic condition that impacts its victims in every aspect of their lives. The day has to be planned around how one might feel at certain times of the day and is always in the foreground of a FM victim’s mind. Many patients who present for treatment of FM ask us about…

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Fibromyalgia: The Challenge of Treatment

Fibromyalgia (FM) is a disorder involving chronic pain that has no known cause. It is characterized by widespread musculoskeletal pain, sleep disturbance, fatigue and mood disorders. FM affects about 2% of the US population and ranges between 1% and 11% in other countries. It is more prevalent in adult women than men (3.4% vs. 0.5%)…

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Fibromyalgia: “Why Won’t The Pain Stop?”

Fibromyalgia (FM) is a chronic condition that does not limit itself to just one area but rather, it manifests as a generalized, whole body condition where basically, everything hurts. The diagnosis is typically made by exclusion or, by eliminating all other possible conditions as there is no single blood test for FM and unless other…

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