Association Between Tomato Consumption and Blood Pressure

An article in the European Journal of Preventive Cardiology, the authors that a higher consumption of tomato and tomato-based products was associated with improved blood pressure control. They stated that these findings highlight the potential utility of tomato consumption as a lifestyle factor promoting the prevention and management of hypertension. ~ Dr. Broussard December 06,…

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Healthy Diet May Alleviate Symptoms in Multiple Sclerosis

Those with a healthier diet had lower disability scores WEDNESDAY, Oct. 18, 2023 (HealthDay News) — A prudent pattern diet that focuses on vegetables, legumes, and fruits may play a role in symptom management in patients with multiple sclerosis (MS), according to study results presented at MSMilan, the joint meeting of the European Committee for…

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The vitamin that affects mood—and may help with depression

By Naveed Saleh, MD, MS | Medically reviewed by Amanda Zeglis, DO, MBA | Published October 7, 2022 Key Takeaways Adjunctive treatment for depression is a significant unmet need, with antidepressants not always effective. Vitamin D deficiency is commonly seen in patients with major depressive disorder. Vitamin D receptors are located in regions of the…

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Curcumin Just As Good As Prilosec For Acid Reflux

In the journal, BMJ Evidence-Based Medicine, the authors of the study found that taking two capsules of 250 mg curcumin, four times daily was just as good as taking a 20 mg tablet of Prilosec. ~ Dr. Broussard October 02, 2023 BMJ Evidence-Based Medicine TAKE-HOME MESSAGE This double-blind randomised trial evaluated the efficacy of curcumin compared…

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Sugary Beverages May Increase Risk of Liver Disease and Cancers

In a study published in the Journal of the American Medical Association, the authors found that women who drink 1 or more sweetened drinks per day, compared to those who drink 3 or fewer per month, saw much higher risk of liver cancer and chronic liver disease. ~ Dr. Broussard Drinking one soda or sweetened…

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SSKI: The Best Cough Expectorant You’ve Never Tried

by Sarah Pope Supersaturated potassium iodide, or SSKI, is a safe, effective cough expectorant routinely prescribed by doctors in the last century to open up the airways in the lungs to help clear deep coughs. It was also used for minor cases of asthma. Conventional medicine has all but forgotten about it because it is…

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A Higher Dose of Magnesium Each Day Keeps Dementia at Bay

Published March 23, 2023 | Originally published on MedicalXpress Breaking News-and-Events More magnesium in our daily diet leads to better brain health as we age, according to scientists from the Neuroimaging and Brain Lab at The Australian National University (ANU). The researchers say increased intake of magnesium-rich foods such as spinach and nuts could also…

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Walnuts May Help With ADHD Symptoms

In a study published in the journal eClinical Medicine, the authors found that teenagers who ate 30 grams of walnuts per day for 6 months had improved attention, and improved ADHD symptoms. ~ Dr. Broussard Effect of walnut consumption on neuropsychological development in healthy adolescents: a multi-school randomised controlled trial eClinical Medicine VOLUME 59, 101954, MAY…

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A myth no more: Cranberry products can prevent urinary tract infections for women

Published April 20, 2023 | Originally published on MedicalXpress Breaking News-and-Events Drinking cranberry juice has long been a mythical prevention strategy for women who develop a urinary tract infection—and new medical evidence shows consuming cranberry products is an effective way to prevent a UTI before it gets started. A global study looking at the benefits…

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Study shows melatonin, commonly used to improve sleep, can aggravate bowel inflammation

Published May 10, 2023 An article published in the journal Microorganisms shows that melatonin, despite its antioxidant effects and role in regulating sleep cycles, can worsen inflammation of the intestine and impair the action of gut microbiota. This community of bacteria and other microbes is important to health, helping control digestion and benefiting the immune system. An…

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