Creamy Asparagus Soup
Asparagus, one of my favorite foods, can be eaten in unlimited quantities. This creamy soup is full of folate and antioxidants. NUTRITIONAL ANALYSIS : per Serving (1 cup): calories 99, fat 4 g, saturated fat 0 g, cholesterol 0 mg, fiber 7 g, protein 6 g, carbohydrate 14 g, sodium 224 mg Ingredients 1 Tablespoon Extra…
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Over 1,000 Low-Carb Recipes from CarbSmart for all levels of low-carb cooking & low-carb baking. CarbSmart.com has hundreds of low-carb recipes for healthy low-carb, ketogenic lifestyles. Recipes for Atkins Fat Fast and high-fat, low carb meals. Many recipes are gluten-free and/or sugar-free. Low Carb Cooking 101 Low-Carb Video Recipes Low-Carb Alcohol Recipes Low-Carb Appetizer Recipes…
Spicy Shrimp Diablo
Prep Time: Minutes Style:Mexican Cook Time: 45 Minutes 2.6g Protein 17.9g Fat 3.9g Fiber 258.8kcal Calories Serves 2 INGREDIENTS 2 oz Brown Mushrooms (Crimini Italian) 1/2 medium (2-1/2″ dia) Onions 1 stalk, medium (7-1/2″ – 8″ long) Celery 1/2 medium (approx 2-3/4″ long, 2-1/2″ dia) Bell Peppers 1/2 Jalapeno Peppers 1/4 oz Thyme 1/4 oz…
Zucchini Noodles with Creamy Avocado Pesto
INGREDIENTS: • 6 large zucchini, spiralized • 1 Tbsp olive oil For the Sauce: • 2 ripe avocados • 1 cup fresh basil leaves • 3 cloves garlic • ¼ cup pine nuts • 2 Tbsp lemon juice • ½ tsp. sea salt • 3 Tbsp olive oil • Cracked black pepper, to taste INSTRUCTIONS:…
Grilled Vegetables
Serious Eats has a bunch of recipes on grilling vegetables. Grilled Vegetable Recipes
Low Carb Ice Cream Recipes
Basic Custard Ice Cream, Decadent Chocolate Ice Cream, Ginger Ice Cream With Caramelized Pears, and Coconut Lemon Ice Cream with Blackberry-Peach Compote. [Read more from the Atkins Diet website]
Grilled Okra
Grilled Okra Place okra into a bowl, and sprinkle with olive oil to moisten surfaces. Season with Tony Chachere’s Creole Seasoning. On a 400-450° pit, put okra directly on grill. Turn often until the first one pops open and you see the seeds. That’s when they are done. Bon Appétit
Maryland Crab Cakes
INGREDIENTS: 1 large egg 2 1/2 tablespoons mayonnaise 1 1/2 teaspoons Dijon mustard 1 teaspoon Worcestershire sauce 1 teaspoon Old Bay seasoning 1/4 teaspoon salt 1/4 cup finely diced celery (you’ll need one stalk) 2 tablespoons finely chopped fresh parsley 1 pound lump crab meat 1/2 cup panko Canola oil DIRECTIONS: Line a baking sheet…
Mushroom Mozzarella Bake
1 lb fresh mushrooms, sliced (0.454 kg) 3 tbsp butter (45 mL) 3/4 tsp seasoning salt (3 mL) 2 tbsp whipping cream (30 mL) 1 tsp dried parsley (5 mL) 1/4 tsp black pepper (1 mL) 3/4 cup grated Mozzarella cheese (175 mL) Preheat oven to 350°F (180°C). In large frying pan or electric frying…
FRIED DEVILED EGGS PÉPIN
DECEMBER 17, 2012 This fried deviled egg recipe falls under one of those forehead-slapping “duh” categories. As in, why-didn’t-I-think-of-this-myself. Duh. I was channel surfing one dark and stormy, late summer night, when I landed on a PBS station with Jacques Pépin frying eggs. He’s one cool dude, that Jacques. I love that he’s still cooking,…