Why Take Blood Pressure In BOTH Arms

In an article published in the journal Hypertension, the authors of the paper found that if you take the blood pressure readings from both arms, you have a better chance of catching blood pressure problems as well as managing the issue better.  Read more below….. How measuring blood pressure in both arms can help reduce…

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Association of Long-Term Cranberry Supplementation With Cognitive Function in Healthy Older Adults

June 25, 2022 Frontiers in Nutrition TAKE-HOME MESSAGE Berries are increasingly recognized as an important source of polyphenols, which are thought to be protective against cognitive decline with aging. This 12-week randomised trial evaluated the effect of daily cranberry consumption in the form of freeze-dried cranberry powder on cognition and brain function in adults aged…

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For People With Heart Problems, Consider the Mediterranean Diet vs a Low Fat Diet

When comparing the Mediterranean Diet to the Low Fat Diet, the findings from a study published in The Lancet favored the Mediterranean Diet for preventing heart issues in patients, especially men, that already have heart disease. Mediterranean and Low-Fat Diet for Long-Term Secondary Prevention of Cardiovascular Disease May 23, 2022 The Lancet TAKE-HOME MESSAGE The…

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Is Physical Therapy a Solution to the Epidemic of Unnecessary Surgery?

In this article published at MedPage Today, the doctor is recommending people try physical therapy before submitting to surgery, especially for back surgery and knee surgery. ~ Dr. Broussard — Physical therapy should be considered early on in the treatment conversation by Vijay Yanamadala, MD, MBA May 23, 2022 For decades, the U.S. healthcare system…

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8 Modifiable Risk factors Tied To Alzheimer’s Dementia

An article published at MedPage Today, mentioned several modifiable risk factors for Alzheimer’s Dementia.  A modifiable risk factor that you may be able to do something about in order to prevent the onset of a disease.  In order of importance, the 8 risk factors mentioned in the article are, midlife obesity, physical inactivity, low education,…

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Blueberry extract may aid wound healing

Published April 4, 2022 | Originally published on Newswise: Diabetes Treating wounds with an extract taken from wild blueberries may improve healing, according to a new study. The research will be presented this week in Philadelphia at the American Physiological Society’s (APS) annual meeting at Experimental Biology 2022. More than $50 billion is spent on…

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Effects of Multivitamin Supplementation on Cancer and Cardiovascular Disease Prevention

A paper published in The American Journal of Clinical Nutrition found that a daily multivitamin supplement does not prevent cancer and heart disease in older adults.  The authors did recommend more study of other age-related outcomes in the future. ~ Dr. Broussard April 06, 2022 The American Journal of Clinical Nutrition TAKE-HOME MESSAGE This double-blind,…

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A Prune-or Six-a Day May Keep Inflammation at Bay

Published April 4, 2022 | Originally published on MedicalXpress Breaking News-and-Events A study in postmenopausal people suggests eating nutrient-rich prunes every day may be beneficial to bone health, reducing inflammatory factors that contribute to osteoporosis. The research will be presented this week in Philadelphia at the American Physiological Society’s (APS) annual meeting at Experimental Biology…

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Perils of Biotin Supplementation

April 03, 2022 Journal of the American Academy of Dermatology TAKE-HOME MESSAGE This letter reflects the growing interest in using biotin supplementation for dermatologic conditions despite limited evidence of benefits in the absence of deficiency and warnings issued by the FDA regarding biotin interference in laboratory tests. Biotin is recommended by many dermatologists who may…

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Non-Validated BP Monitors Are a Global Problem

— Thousands of device models don’t meet international standards by Nicole Lou, Staff Writer, MedPage Today February 15, 2022 Automatic blood pressure (BP) monitors that are clinically validated for accuracy turned out to be few and far between in terms of worldwide distribution, despite guideline recommendations that patients use validated models, researchers found. Devices lacking…

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