The conclusions of this study show that the combination of specific lumbar mobilization AND core stability exercises help better than just exercise alone. ~ Dr. Broussard
Comparison between Specific Lumber Mobilization and Core-Stability Exercises with Core-Stability Exercises Alone in Mechanical low back pain
Ahmed R, et al. Pak J Med Sci. 2014.
Abstract
OBJECTIVE: To Compare the Specific Lumber Mobilization (SLM) techniques and Core-Stability (CS) Exercises with Core-Stability Exercises Alone in Mechanical low back pain (MLP) Methods: A 6 month pretest-posttest design, quasi experimental study was conducted at department of physiotherapy Khyber Teaching Hospital (KTH) Peshawar, Pakistan. We conveniently selected a sample 40 patients and placed into two groups. The SLM techniques with CS exercises was applied in group A and CS exercises alone in group B for 6 weeks. The Oswestry Disability Index (ODI) and Visual analog scale (VAS) for mechanical low back pain were assessment tools assessed for all patients before and after 6 weeks of physical therapy intervention. Data was analyzed by SPSS and statistical test were applied at 95% level of significance determine the efficacy of both the treatments regimes and compared with each other.
RESULTS: After comparison between two groups, the group A treated with specific lumber mobilization techniques shows better results in improving pain (p=0.008) and reducing physical disability (p=0.004) as compared to the group B treated with specific lumber mobilization techniques alone (pain intensity: p= 0.172 and physical disability: p=0.201).
CONCLUSION: It is concluded that patients with mechanical low back pain will show more improvement in pain and function while treated by specific lumber mobilization and core stability exercises as compared to those patients who will be treated by specific joint mobilization techniques.
PMID 24639852 [PubMed] PMCID PMC3955563