Exercise Therapy Is Good For Spinal Arthritis

An article published in the Archives of Physical Medicine and Rehabilitation shows that exercise therapy is s an effective strategy for improving disease control and symptom relief in patients with spinal arthritis. ~ Dr. Broussard

Effects of Exercise Therapy in Axial Spondyloarthritis: A Systematic Review, Meta-analysis, and Meta-regression of Randomized Trials

Archives of Physical Medicine and Rehabilitation
Volume 106, Issue 1p113-123 January 2025
Meng Zhang, PhD

Abstract
Objective
This study aimed to assess the effectiveness of exercise therapy for patients with axial spondyloarthritis (axSpA).

Data Sources
We searched MEDLINE (via PubMed), Cochrane Library, Embase, Web of Science, Scopus, and SPORTDiscus for all relevant publications from database inception to March 2024, without language restriction.

Study Selection
We included randomized controlled trials (RCTs) of patients with axSpA in which ≥1 group received exercise therapy.

Data Extraction
Two independent reviewers assessed the quality of the literature using the Cochrane Collaboration Risk of Bias Tool 2.0. The outcomes were ankylosing spondylitis (AS) disease activity score (ASDAS), Bath AS disease activity index (BASDAI), Bath AS functional index (BASFI), Bath AS metrology index (BASMI), 6-minute walk test (6MWT), chest expansion capacity, peak oxygen consumption (VO2peak), pain, fatigue, C-reactive protein (CRP), and erythrocyte sedimentation rate (ESR).

Data Synthesis
A total of 20 RCTs, including 1670 patients, were included in this study. Compared with the control group, exercise therapy improved BASFI (weighted mean difference [WMD], −0.49; 95% confidence interval [CI], −0.65 to −0.32; I2=3.4%; P=.414), BASMI (WMD, −0.49; 95% CI, −0.87 to −0.11; I2=71.9%; P=.679), BASDAI (WMD, −0.78; 95% CI, −1.08 to −0.47; I2=55.9%; P=.021), ASDAS (WMD, −0.44; 95% CI, −0.64 to −0.24; I2=0.0%; P=.424), VO2peak (WMD, 3.16; 95% CI, 1.37-4.94; I2=0.0%; P=.873), 6MWT (WMD, 27.64; 95% CI, 12.04-43.24; I2=0.0%, P=.922), pain (standardized mean difference [SMD], −0.47; 95% CI, −0.74 to −0.21; I2=66.0%, P=.046), and fatigue (SMD, −0.49; 95% CI, −0.71 to −0.27; I2=0.0%; P=.446). However, no significant benefit was found in chest expansion, CRP, and ESR outcomes.

Conclusions
Exercise therapy is an effective strategy for improving disease control and symptom relief in patients with axSpA.

Journal Reference