Author: Andre Broussard, D.C.
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Can Chiropractic Help Me Lose Weight?
Obesity is one of the leading health-related problems facing the developed world. In fact, more than 1/3 (34.9% or 78.6 million) of adults in the United States (US) are obese. Obesity is linked to heart disease, stroke, type 2 diabetes, certain types of cancer, and many preventable conditions that can lead to a premature death.…
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How Are Fibromyalgia Exercises Different?
For some people, fibromyalgia (FM) can make life miserable. In some cases, it can be so bad a person will spend the majority of the day in bed! When FM is this intense, exercises MUST be tailored accordingly – like starting out with exercises that can be done in bed! Initially, you may only be…
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How Can I Get Hurt in a Low-Speed Crash?
Whiplash – or perhaps most accurately, “whiplash associated disorders” (WAD) – is a term that is applied to the MANY different types of injuries that can occur at the time of an automobile collision. The cervical spine includes bon y structures, ligaments (that hold bones tightly together), tendons (that attach muscles to bones), nerves (that…
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When Should I Consider Surgery for CTS?
Carpal Tunnel Syndrome (CTS) affects 3% of the adults in the United States and is the most common of the “entrapment neuropathies” (pinched nerves in the arms or legs). Treatment for CTS is frequently delayed because the symptoms are usually mild at first and progress gradually. Because CTS symptoms may be more advanced by the…
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What Can I Do the Stop a Migraine?
Migraines can be life-altering! They can stop us from being able to enjoy a child’s piano recital, participate in family events, go to work, or simply do household chores! Wouldn’t it be nice to have ways to self-manage these miserable, often disabling headaches? Here are some options! 1. RELAXATION THERAPY: Search for a calm environment,…
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Why Does My Back Hurt?
It’s been said that if you haven’t had back pain, just wait, because (statistically) some day you will! The following list is a list of “causes” that can be easily “fixed” to reduce your risk for a back pain episode. 1. MATTRESS: Which type of mattress is best? The “short answer”: there is no single…
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Epidural Corticosteroid Injections for Radiculopathy and Spinal Stenosis
In an article in the Annals of Internal Medicine, the authors reported that epidural corticosteroid injections for radiculopathy were associated with immediate reductions in pain and function. However, benefits were small and not sustained, and there was no effect on long-term surgery risk. Limited evidence suggested no effectiveness for spinal stenosis. ~ Dr. Broussard Ann…
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Consider Using Low Level Laser for Knee Arthritis Treatment
In an article published in Lasers in Medical Science, the authors concluded, “We conclude low-level laser therapy should be incorporated into standard conservative treatment protocol for symptomatic knee arthritis.” ~ Dr. Broussard Does addition of low-level laser therapy (LLLT) in conservative care of knee arthritis successfully postpone the need for joint replacement? Lasers in Medical…
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Live Longer and Better!
Longevity is important, but longevity with a high quality of life is MORE IMPORTANT! So what can you do to live both longer and better? This month, let’s look at heart disease. According to the Mayo Clinic, heart disease can be prevented A LOT EASIER than treating it once it’s present! Since heart disease is…
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The “TOP 10” FACTS of Fibromyalgia!
What are the ten most important attributes of fibromyalgia (FM)? Let’s take a look! 1. FM definition: It’s characterized by widespread muscular pain and tenderness (in all four of the body’s quadrants) that’s NOT caused by inflammation or joint damage. 2. FM can be primary or secondary: Secondary FM is caused by something else (often…