Author: Andre Broussard, D.C.
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Musicians and Carpal Tunnel Syndrome
There are many jobs that place people at risk for carpal tunnel syndrome (CTS), but I bet you wouldn’t have thought of musicians. First and most important, I don’t want to scare anyone from playing a musical instrument as many of us find music to be a very important “release mechanism” or, an escape from…
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Fibromyalgia: The Dirty Dozen of Exercise
Fibromyalgia (FM) is a common chronic condition that affects millions of people. The overview of the symptoms is widespread pain in the muscles accompanied by pain, fatigue, and “…just feeling wiped out!” Sleep deprivation is a common problem and some feel sleep loss for any reason — stress, past injury, current illness, etc. — can…
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Neck Pain and Sleep
I’m hoping this article will not PUT you to sleep but rather WAKE YOU UP to the important information presented here about how to sleep in the presence of neck pain. If you’ve ever had neck pain, then you already know how challenging it is to find a comfortable position in bed and how difficult…
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What Is Carpal Tunnel Syndrome?
So what IS CTS? According to the National Institute of Neurological Disorders and Stroke (National Institutes of Health), CTS occurs as a result of the median nerve, which is located in the middle of the forearm and hand on the palm side, getting pinched or squeezed at the wrist. This results in numbness, or tingling…
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What Causes Whiplash?
The most common causes of “whiplash” are injuries that arise from automobile accidents or motor vehicle collisions (MVC’s). So, let’s chat about why and how this happens in a “typical” MVC. You are stopped at a red light, patiently waiting for the light to turn green and suddenly, you hear the screech of tires followed…
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Skin Deep
SEPTEMBER 24, 2010 BY WESTON A PRICE FOUNDATION Nutrition for the Skin The skin is the largest organ system in the human body, accounting for 16 percent of total body weight and covering sixteen to twenty-two square feet of surface area. Our skin separates and informs us with regard to our surroundings, serving to waterproof,…
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How to Improve Your Odds of Crash Survival
You might ask, what does this headline have to do with chiropractic? It’s often said case management or patient care is much more than just what we do to our patients (such as in chiropractic, applying a spinal adjustment). The patient education portion of our care plan can frequently make or break a successful outcome…
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What is “Good Head Posture?”
One of the most common faulty postures is called “forward head carriage” or “anterior based occiput.” Other terms are “hump back” or slouching. There are several reasons for this common postural fault. One is the weight of the head is, on average, approximately 10-13 pounds and if it’s positioned too far forwards, the muscles in…
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Fibromyalgia: Dietary Guide
Fibromyalgia (FM) is a chronic condition affecting multiple body systems is not limited to any one aspect of health. Because of this, there is no ONE diet that works the same for all FM patients. Since most dietary guidelines that address FM are based on general healthy eating principles utilized for many conditions such as…
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Tai Chi for Fibromyalgia
More safe, easy and effictive fibromyalgia management solutions! Previous research has suggested that tai chi offers a therapeutic benefit in patients with fibromyalgia. We conducted a single-blind, randomized trial of classic Yang-style tai chi as compared with a control intervention consisting of wellness education and stretching for the treatment of fibromyalgia (defined by American College…