This article was published in the International Journal of Occupational Medicine and Environmental Health. The authors said that the head is approximately 6% of the total body weight, and they found that abnormal head position changes muscle activity, awareness of body position and movement, breathing patterns and neck pain. Over the course of years of practice, I have found that chiropractic adjustments and neck muscle exercises can correct this problem most of the time. On occasion, it is necessary to do a specialized form of traction to get the correction. ~ Dr. Broussard
The impact of the position of the head on the functioning of the human body: a systematic review
Int J Occup Med Environ Health. 2020 Sep 17;33(5):559-568. doi: 10.13075/ijomeh.1896.01585. Epub 2020 Jul 23.
Elżbieta Szczygieł 1, Natalia Fudacz 1, Joanna Golec 1, Edward Golec 1
PMID: 32713947 DOI: 10.13075/ijomeh.1896.01585
Abstract
The head is an important element of the biokinetic chain. Under physiological conditions, it should extend along the midline of the body. Due to its location and the fact that it constitutes approx. 6% of the total body weight, many authors believe it has a significant impact on its functioning. The aim of this study was to conduct a systematic literature search and to synthesize the evidence of the impact of the head posture on the functioning of the human body. A systematic review was conducted within 3 databases: PubMed, Medline OVID, and EBSCO, using the following terms: “forward head,” “posture,” “position,” and “neck.” For the analysis, scientific articles published after 2013 were selected. A total of 16 studies matched the inclusion criteria of this systematic review. Their results have proven that the position of the head has a significant effect on the human body. Research findings show that abnormal head position changes affect muscle activity, proprioception, the pattern of breathing and neck pain. This is the first systematic review of the relationship between the head posture, and the functioning of the human body. The results of this study seem to be promising if used in therapeutic practice. Int J Occup Med Environ Health. 2020;33(5):559-68.