Magnesium may prevent bone fractures

Earlier this month, there was an article published that suggests that low levels of magnesium may increase the risk of bone fractures and that, conversely, high levels may ward off this cause of disability.

Bone is much more than calcium, and it may be a good idea to ask your doctor to test your magnesium level now.

More info on magnesium at the National Institute of Health Office of Dietary Supplements.

[Read more]