Author: Andre Broussard, D.C.
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American Medical Association’s Patient Page for Low Back Pain
AMA’s Patient Page recommends both chiropractic and acupuncture for acute and chronic low back pain. July 20, 2021 Low Back Pain Adrian C. Traeger, PhD1; Amir Qaseem, MD, PhD, MHA2; James H. McAuley, PhD3 Author Affiliations Article Information JAMA. 2021;326(3):286. doi:10.1001/jama.2020.19715 Journal Reference
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Do Muscle Relaxers Help Low Back Pain?
In the British Medical Journal, the authors of a published study said that considerable uncertainty exists about the clinical efficacy and safety of muscle relaxants for low back pain. Furthermore, there is very low and low certainty evidence that muscle relaxers do not provide clinically important reductions in pain intensity at or before two weeks…
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Prevention of Spinal Pain
In an article published in the Journal of Physiotherapy, the authors report that exercise is effective in preventing the recurrence of lower back pain. If you are inclined to do exercises, you can reduce your risk by up to 45%. They are still unsure as to exactly what exercises and how much exercise one has…
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Migraine Frequency, Severity Drop Substantially With Diet Interventions
— In an article published in the British Journal of Medicine, the authors found that a diet high in omega 3, EPA, and DHA helped reduce migraine headache frequency and intensity. Omega 3, EPA and DHA are all found in fatty fish such as cold water fatty fish such as salmon, mackerel, tuna, herring, and…
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Migraine Frequency, Severity Drop Substantially With Diet Interventions
In an article published in the British Medial Journal, the authors found that a diet higher in omega 3’s, which are found in fatty fishes, can help reduce the frequency and severity of migraine headaches. ~ Dr. Broussard — Findings could lead to targeted dietary changes to improve chronic pain by Judy George, Senior Staff…
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Migraine Frequency, Severity Drop Substantially With Diet Interventions
— Findings could lead to targeted dietary changes to improve chronic pain by Judy George, Senior Staff Writer, MedPage Today June 30, 2021 A diet higher in two omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), reduced headache frequency and intensity and lowered levels of pain-related lipids in migraine patients, a randomized controlled trial showed.…
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Association Between Egg Consumption and Risk of Stroke and Cardiovascular Disease
Association Between Egg Consumption and Risk of CV Outcomes June 16, 2021 The American Journal of Medicine TAKE-HOME MESSAGE While eggs provide a rich source of nutrients, their considerable cholesterol content has lead to the hypothesis that increased egg consumption could put individuals at risk for poor cardiovascular outcomes. This hypothesis has been controversial, with…
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Foods with antiviral properties
MDLinx by Naveed Saleh, MD, MS | June 17, 2021 Compromised immune systems can put people at greater risk of various diseases—including viral infections. One emerging area of research is the use of functional foods to beef up the immune system. Functional foods facilitate the immune system’s capability to guard against and control pathogenic viral infections,…
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Bake a Cake
“Dr. Broussard, my cake doesn’t taste good!” Did you put flour in it? “No, I can’t afford flour.” Did you put eggs in it? “Yes, but I only put 2 because that’s all that I had.” How about the vanilla extract… did you forget the vanilla extract? “No, I didn’t forget. I’m not that stupid…
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Alzheimer’s Pathology Linked to Diet
In an article published in the journal Neurology, the authors showed that a Mediterranean diet – high in fish, vegetables, fruits and nuts; low in meat and dairy products – may be linked to a reduced risk for cognitive impairment and fewer signs of Alzheimer’s disease. ~ Dr. Broussard — Can a certain variety of…