Category: Nutrition
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How to take BHT (Butylated hydroxytoluene) for Herpes (Cold Sores)
Written by MICANS, MS, PharmB, Philip A According to the American Sexual Health Association the Herpes Simplex virus is very common, Statistics in the U.S show: 1 in 8 people aged 14-49 have contracted genital herpes 1 in 2 people aged 14-49 are infected with HSV-1, oral herpes (cold sores) The Herpes virus is almost always…
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Surprising heart study finds daily coffee may cut AFib risk by 39%
Published November 10, 2025 Originally published on ScienceDaily Top Science Key Takeaways Key points summarized by the MDLinx Team. Contrary to traditional advice, moderate caffeinated coffee intake (≈1 cup/day) was associated with a 39% lower risk of AFib, including reduced recurrence in patients post-cardioversion. Potential mechanisms include increased physical activity, mild BP reduction (diuretic effect),…
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Omega fatty acids could protect women against Alzheimer’s, research suggests
MDLinx Published August 20, 2025 | Originally published on MedicalXpress Breaking Analysis of lipids—fat molecules that perform many essential functions in the body—in the blood found there was a noticeable loss of unsaturated fats, such as those that contain omega fatty acids, in the blood of women with Alzheimer’s disease compared to healthy women. Scientists…
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Low FODMAP diet improves leaky gut in study
What is Fodmap? FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols, which are short-chain carbohydrates that the small intestine absorbs poorly. The sample size is small in this study, but this may be a real solution for some people. ~ Dr. Broussard July 30, 2025 The GIST Low FODMAP diet improves leaky gut in…
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Eating eggs can actually lower bad cholesterol, new study says
Published July 29, 2025 | Originally published on Science Alert Latest Over the years, the guidance on eating eggs has been wildly inconsistent, with some studies suggesting that the popular breakfast choice is deleterious to one’s health, while other studies prop them up as an excellent source of protein and other nutrients. Well, a new study adds…
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Vitamin D May Help Inflammatory Bowel Disease
In a study published in Clinical Gastroenterology and Hepatology, the authors concluded that vitamin D supplementation was associated with reduced emergency department visits, reduced hospitalizations, and reduced corticosteroid use when it is used with standard inflammatory bowel disease management. ~ Dr. Broussard \The Real-World Impact of Vitamin D Supplementation on Inflammatory Bowel Disease Clinical Outcomes July…
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Vitamin C flips your skin’s ‘youth genes,’ reversing age-related thinning
Published June 26, 2025 The skin acts as the body’s first line of defense against external threats. However, as we age, the epidermis — the outermost layer of skin — gradually becomes thinner and loses its protective strength. About 90% of the cells in this layer are keratinocytes, which originate from deeper layers of the…
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Drinking coffee linked with healthy aging in women
Brewed for longevity: Drinking coffee linked with healthy aging in women Published June 2, 2025 | Originally published on MedicalXpress Breaking Findings from a new study of almost 50,000 women followed for 30 years suggest that a morning cup of coffee might do more than boost energy; it could also help women stay sharp, strong,…
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Mediterranean Diet May Boost Outcomes in Newly Diagnosed Crohn’s Disease
— The ties between underlying inflammation, microbial imbalances, and olive oil by Raz Abdulqadir, MSc April 30, 2025 Inflammatory bowel disease (IBD) is a complex, multifactorial condition characterized by chronic inflammation of the gastrointestinal tract, including Crohn’s disease (CD) and ulcerative colitis (UC). The global prevalence of IBD is rising rapidly, making it a lifelong…
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3 gut-friendly foods gastroenterologists love
By MDLinx staff Published April 2, 2025 Industry Buzz “Blueberry polyphenols in fruit and supplements induce differences in gut microbial communities and phenolic metabolism, which may alter intended health effects.” — Authors, Food & Function “I eat two ounces of mixed tree nuts weekly…because it decreases my risk of colon cancer, improves liver health because of…