Author: Andre Broussard, D.C.
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Low-carb or low-fat: Which is healthier?
Connie Capone|August 12, 2020 Over the years we’ve seen countless diet fads come and go, each one promising to help us shed unwanted pounds with ease, but many of these get-thin-quick diets are like get-rich-quick schemes—they tend to help us lose dollars quicker than weight. On the other hand, low-carb and low-fat diets with names…
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Manual Therapy Versus Surgery for Carpal Tunnel Syndrome
In an article published in the journal Physical Therapy, the authors concluded that, in the long-term, manual therapy resulted in similar outcomes as surgery in women with carpal tunnel syndrome. ~ Dr. Broussard Manual Therapy Versus Surgery for Carpal Tunnel Syndrome: 4-Year Follow-up From a Randomized Controlled Trial César Fernández-de-las-Peñas Physical Therapy, pzaa150, https://doi.org/10.1093/ptj/pzaa150 Published:…
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Resveratrol Supplements May Help Bone Mineral Density
In an article published in the Journal of Bone and Mineral Metabolism, the authors found that regular supplementation with 75 mg of resveratrol twice daily has the potential to slow bone loss in the lumbar spine and femoral neck, common fracture sites. The study used Veri-Te capsules. ~ Dr. Broussard Regular supplementation with resveratrol improves bone…
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How Spinal Adjusting May Affect The Neuroendocrine System – Video
How spinal adjusting may affect the neuroendocrine system – interview with researcher Dr. Kesava Some patient report better sleep, improved digestion, immune system improvements, reduced stress, reduced inflammation, and overall well-being following their chiropractic or osteopathic spinal manipulation adjustments. Dr. Pete Angerilli, chiropractor interviews researcher and clinician Dr. Kesava Kovanur Sampath discussing some of his…
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Cinnamon May Improve Blood Sugar Control In Prediabetes
Newswise: Diabetes July 21, 2020 Cinnamon improves blood sugar control in people with prediabetes and could slow the progression to type 2 diabetes, according to a new study published in the Journal of the Endocrine Society. It is estimated that nearly 90 million people in the United States have prediabetes, which occurs when blood sugar…
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Turmeric-Sesame Seed Oil-Boswellia Combo Just As Good As Tylenol For Pain
In this article published in the journal Medicine, the authors compared an herbal combination with Tylenol for body pain. The authors of the paper found that the natural product was a fast acting, and safe alternative for pain as compared to Tylenol. ~ Dr. Broussard Efficacy of high-dissolution turmeric-sesame formulation for pain relief in adult…
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12-Week Back Stabilization Program Helps Improve Strength and Reduce Pain and Disability
An article published in the Journal of Pain Relief concluded that after a 12-week back stabilization program, there was increased muscle bulk, muscle strength, reduced pain and reduced disability. I have a 12-week stabilization program at my website HERE. At the top of that page, there is a heading called Core Stabilization Exercises. I have…
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The Simple Strategy Scientifically Proven to Boost Your Mood
by John Murphy MDLinx July 7, 2020 Recent research shows that walking can help you live longer. But can walking also help you feel happier? Yes, it can, and in only 10 minutes—but there’s a catch. To get the biggest bang from your stroll, you need to do just a little bit more than put one foot…
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Sciatica Caused By Herniated Disc Helped By Acupuncture
In an article published in the journal Pain Medicine, the authors concluded that 12 sessions of acupuncture showed short-term clinical benefits in relieving the symptoms of leg pain for patients with chronic sciatica caused by disc problems compared with sham acupuncture. The also verified that acupuncture is safe in treating chronic sciatica caused by herniated discs. ~Dr.…
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Efficacy and Safety of Acupuncture for the Treatment of Knee Osteoarthritis
If you suffer from knee arthritis, you may want to consider tying acupuncture. In an article published in the Journal of Acupuncture and Tuina Science, the authors concluded that acupuncture afforded significant benefits in terms of relieving pain and improving physical function among patients suffering from knee osteoarthritis. ~ Dr. Broussard Efficacy and safety of…