Category: Back Pain & Sciatica
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Yoga May Ease Pain, Up Function in Chronic Low Back Pain
Pauline Anderson January 13, 2017 Yoga may lessen pain and improve function in patients with chronic, nonspecific low back pain, a new Cochrane review suggests. However, it’s unclear whether yoga is more effective than other types of exercise, primarily because there’s so little evidence directly comparing these interventions, lead author L. Susan Wieland, assistant professor,…
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Low Back Pain [video]
Low Back Pain Video Low back pain affects up to 90% of the population, there are some yellow and red flags to keep in mind Watch Video on YouTube
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Vitamin C and Back Pain
In a study published in the journal PAIN, the authors showed that there is an association (no causation) between vitamin C and spinal pain that warrants further investigation to determine the possible importance of vitamin C in the treatment of back pain patients. ~ Dr. Broussard Serum vitamin C and spinal pain: a nationwide study…
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Treating Sciatica Pain in Older Adults
Sciatica is a condition and term used to describe leg pain that is usually accompanied by numbness and weakness. This condition can become debilitating and may affect up to 25% of the population. Currently, the majority of guidelines recommend pharmacological management for the pain relief of sciatica; however, the evidence supporting the use of medications…
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What’s the Best Mattress for Your Back?
Have you ever wondered “What type of mattress is best for my back?” Between the many types of mattresses available on the market—foam, coiled, water, as well as combinations of all these, not to forget further options between soft, medium, or firm—where do we begin? All of these variables make finding the right one truly…
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Vitamin C Deficiency and Back Pain
This study linked back pain with a vitamin C deficiency. Vitamin C is essential for strong ligaments, tendons and bones. So, a vitamin C deficiency is a possible mechanism for people with back pain. ~ Dr. Broussard Serum vitamin C and spinal pain: A nationwide study Pain — Dionne C, et al. | November 01,…
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Do Non-Steroidal Anti-Inflammatory Drugs Help With Sciatica?
This reports shows that there is low- to very low-level evidence that non-steroidal anti-inflammatory drugs (NSAIDs) help sciatic symptoms. Since NSAIDs don’t work better than a placebo, and are more dangerous, they recommend that doctors consider this before prescribing these medications to people with sciatica. Non-steroidal anti-inflammatory drugs for sciatica Cochrane Database Syst Rev. 2016 Oct 15;10:CD012382.…
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Ear Acupuncture May East Inflammation in Chronic Low Back Pain
I was reading on a study published in 2014 in the journal Medical Acupuncture where they were trying to figure out how ear acupuncture helps low back pain. They thought it may have to do with inflammation, so they did blood tests for inflammation markers before treatment, 30 minutes after the first treatment, and every week for…
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What’s the Best Mattress for Back Pain?
The advice from all of this is, “I would just go by what feels comfortable to me,” said Dr DeVocht. “I would lie on it.” ~ Dr. Broussard Laird Harrison DISCLOSURES July 27, 2016 Issues of Spinal Curvature and Pressure Researchers at the Korea Research Institute of Standard and Science in Yuseong, South Korea, got…
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What’s the Best Mattress for Back Pain?
Laird Harrison DISCLOSURES July 27, 2016 Issues of Spinal Curvature and Pressure Researchers at the Korea Research Institute of Standard and Science in Yuseong, South Korea, got closer to an answer. They measured study participants’ spinal curvature and pressure on different mattresses, then asked the subjects to evaluate the mattresses. They found that the participants…