Category: Fibromyalgia

Fibromyalgia (FM) is a common chronic condition that affects millions of people.  The overview of the symptoms is widespread pain in the muscles accompanied by pain, fatigue, and “…just feeling wiped out!”  Sleep deprivation is a common problem and some feel sleep loss for any reason — stress, past injury, current illness, etc. — can…

Fibromyalgia (FM) is a chronic condition affecting multiple body systems is not limited to any one aspect of health. Because of this, there is no ONE diet that works the same for all FM patients.  Since most dietary guidelines that address FM are based on general healthy eating principles utilized for many conditions such as…

More safe, easy and effictive fibromyalgia management solutions! Previous research has suggested that tai chi offers a therapeutic benefit in patients with fibromyalgia. We conducted a single-blind, randomized trial of classic Yang-style tai chi as compared with a control intervention consisting of wellness education and stretching for the treatment of fibromyalgia (defined by American College…

Fibromyalgia (FM) is a condition that usually affects different organ systems in the body, causing a number of symptoms. Some of these include: 1)     The muscles (the musculoskeletal system): tender, achy, stiff, tight muscles, trigger or tender points all over the body; 2)     The nerves (the nervous system): headaches, light headedness, sleep disruption, depression, anxiety,…

Fibromyalgia (FM) is a chronic condition where there is widespread / whole body pain that is often difficult to diagnose.  Some patients may spend years of going to different doctors, undergoing many tests (of which most, if not all, are “negative”), and they may be diagnosed with different conditions such as rheumatoid arthritis, hypothyroidism, or…

Do you wake up feeling tired, washed out, and dragged down?  Do you have generalized pain throughout your body that doesn’t seem to respond to anything you’ve tried?  Do you wake up multiple times a night and fight getting back to sleep?  These are classic symptoms of fibromyalgia (FM). However, when caught early and treated…

Fibromyalgia (FM) is a chronic condition that gradually interferes with many aspects of one’s life.  The challenge of treating FM is finding the right combination of approaches that positively impacts the structural, emotional, and chemical aspects of the body in such a way the FM patient can function “normally” in day to day activities.  Exercise…

So you think you may suffer from Fibromyalgia (FM) and you’re trying to find out more information about FM…..but where do you start?  Certainly you can “Google” the word “fibromyalgia” and spend the rest of the day, week, or maybe month reading about the symptoms, clinical signs, the many treatment options and the different types…

There are many conditions that can be attributed to specific causes with a clear origin and means of diagnosis.  However, there are also conditions that are obscure and can only be diagnosed by eliminating other, more common conditions.  Fibromyalgia (FM) is one of those conditions where the degree of pain and disability can be profound…

Fibromyalgia (FM) is a complex condition that includes widespread symptoms of muscle and joint pain, where everything seems to ache and is associated with severe exhaustion and fatigue.  It affects up to 4% of the population (woman > men), with no known cause or known cure.  With these facts, it’s not surprising that many sufferers…