Category: Nutrition
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Abdominal Fat Linked With Chronic Pain
MRI-Derived Abdominal Adipose Tissue Linked to Chronic Musculoskeletal Pain Edited by Lora McGlade September 11, 2024 TOPLINE: MRI-derived abdominal adipose tissue is linked to chronic musculoskeletal pain in multiple sites. The association is stronger in women, suggesting sex differences in fat distribution and hormones. METHODOLOGY: Researchers used data from the UK Biobank, a large population-based…
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Osteoarthritis Patients Get Long-Term Benefit From Lifestyle Improvements
A study that followed patients with hip and knee osteoarthritis found that eating and exercise habits helped to improve pain and disability associated with arthritis. ~ Dr. Broussard Osteoarthritis Patients Get Long-Term Benefit From Lifestyle Improvements — Improvement in pain and function lasted well after formal program ended by John Gever, Contributing Writer, MedPage Today…
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What Causes Fibromyalgia – 10 Root Causes
Written by Amy Myers, MD It is estimated that fibromyalgia affects nearly 6 million or 1 in 50 people, causing chronic pain, particularly muscle pain, fatigue, sleep disturbances, brain fog, or cognitive impairment, depression, and painful tender points throughout the body. Not surprisingly, conventional medicine focuses only on managing symptoms through pain medications and antidepressants.…
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Why Fat Doesn’t Make You Fat! – Dr. Mark Hyman
“The plan you’re putting me on includes lots of nuts, seeds, coconut oil, avocados, eggs, and even some butter,” a patient recently told me. “I can’t shake my fear of fat. I think all this food is going to make me gain weight.” If you can identify with this patient, you’re not alone. Even I…
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The Benefits of Going Gluten-free With Autoimmune Disease
Why You Should Ditch Gluten Now if You Have an Autoimmune Disease Written by Amy Myers, MD Do you have Lupus, Rheumatoid Arthritis, Hashimoto’s, Graves’ disease, or any other autoimmune condition? If so, you know your diet affects the severity of your symptoms, and I can say without a doubt that there is one food…
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Olive Oil Intake Associated With Lower Rates of Dementia
— Results appear to be independent of overall diet quality by Judy George, Deputy Managing Editor, MedPage Today May 6, 2024 Key Takeaways Higher olive oil intake was associated with a lower risk of dementia-related death in a large longitudinal study. The relationship remained significant after adjusting for overall diet quality. The association was significant…
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Can Vitamin B3 (Niacin) Stave Off Dementia?
By Alpana Mohta, MD, DNB, FEADV, FIADVL, IFAAD | Fact-checked by Barbara Bekiesz | Published May 2, 2024 Key Takeaways Longitudinal dietary studies link nicotinamide intake with better cognitive outcomes and a lower risk of developing Alzheimer’s disease. Nicotinamide supplementation improves neurodegenerative symptoms by addressing amyloid-beta and tau pathologies, neuroinflammation, and mitochondrial dysfunction, and by…
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Association of Ultra-Processed Food Intake With a Higher Risk of Glaucoma
In this study, the authors found that people who eat ultra-processed foods, in particular sweets, were at a higher risk of developing glaucoma. ~ Dr. Broussard April 24, 2024 TAKE-HOME MESSAGE An analysis of a large dataset gathered over an average 12.9-year period as part of the Seguimiento Universidad de Navarra Project showed a correlation between…
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Dietary treatment found to be more effective than medicines in irritable bowel syndrome
Published April 22, 2024 | Originally published on MedicalXpress Breaking News-and-Events A study conducted at the University of Gothenburg found that with dietary adjustments, more than 7 out of 10 irritable bowel syndrome (IBS) patients had significantly reduced symptoms, compared with medications. The work is published in The Lancet Gastroenterology & Hepatology journal. IBS is…
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Adequate Vitamin D Levels Reduce Risk of Developing Type 2 Diabetes
Vitamin D Status, Vitamin D Receptor Polymorphisms, and Risk of Type 2 Diabetes April 18, 2024 The Journal of Clinical Endocrinology and Metabolism TAKE-HOME MESSAGE This study found that higher levels of serum 25-hydroxyvitamin D were linked with a lower risk of developing type 2 diabetes (T2D), particularly for individuals with normal blood sugar…