Category: Nutrition

MDLinx Published August 20, 2025 | Originally published on MedicalXpress Breaking Analysis of lipids—fat molecules that perform many essential functions in the body—in the blood found there was a noticeable loss of unsaturated fats, such as those that contain omega fatty acids, in the blood of women with Alzheimer’s disease compared to healthy women. Scientists…

What is Fodmap? FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols, which are short-chain carbohydrates that the small intestine absorbs poorly. The sample size is small in this study, but this may be a real solution for some people. ~ Dr. Broussard July 30, 2025 The GIST Low FODMAP diet improves leaky gut in…

Published July 29, 2025 | Originally published on Science Alert Latest Over the years, the guidance on eating eggs has been wildly inconsistent, with some studies suggesting that the popular breakfast choice is deleterious to one’s health, while other studies prop them up as an excellent source of protein and other nutrients. Well, a new study adds…

In a study published in Clinical Gastroenterology and Hepatology, the authors concluded that vitamin D supplementation was associated with reduced emergency department visits, reduced hospitalizations, and reduced corticosteroid use when it is used with standard inflammatory bowel disease management. ~ Dr. Broussard \The Real-World Impact of Vitamin D Supplementation on Inflammatory Bowel Disease Clinical Outcomes July…

Published June 26, 2025 The skin acts as the body’s first line of defense against external threats. However, as we age, the epidermis — the outermost layer of skin — gradually becomes thinner and loses its protective strength. About 90% of the cells in this layer are keratinocytes, which originate from deeper layers of the…

Brewed for longevity: Drinking coffee linked with healthy aging in women Published June 2, 2025 | Originally published on MedicalXpress Breaking Findings from a new study of almost 50,000 women followed for 30 years suggest that a morning cup of coffee might do more than boost energy; it could also help women stay sharp, strong,…

— Even medium adherence to the Mediterranean diet was associated with some level of protection by Kristen Monaco, Senior Staff Writer, MedPage Today February 25, 2025 Key Takeaways Higher adherence to the Mediterranean diet was associated with a 6% lower risk of obesity-related cancer over 15 years. Risks for colorectal, liver, and kidney cancers were…

Published January 9, 2025 | Originally published on ScienceDaily Top Health Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent Washington State University-led study. A clinical trial published in the journal Nutrients found that drinking 12 ounces of elderberry juice daily for a week causes positive changes in…