Category: Nutrition
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Nutrition researchers say there is nothing to eat to protect against COVID-19
Newswise: Public Health May 13, 2020 Experts convened by ILSI Global on May 5, 2020 addressed the latest research on nutrition and immunity and concluded that nothing you can eat or take will help fend off the virus. However, good nutrition enhances immunity and would help one be as healthy as possible going into treatment…
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Ditch the statins: 7 natural ways to lower your cholesterol levels
May 13, 2020 Naveed Saleh, MD, MS, for MDLinx Although statins are remarkably effective at lowering lipid levels, they have been mired in controversy, an imbroglio commonly referred to as the “statin wars.” Much of this controversy centers on the benefits of statins as primary prevention vs their adverse effects, most disconcertingly acute renal failure…
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Red wine and your health: Do the benefits outweigh the risks?
Connie Capone for MDLinx | May 12, 2020 For many, a glass of red wine with dinner is as habitual as brushing one’s teeth. Wine has been a staple of human culture since about 6,000 BCE. And for just as long, the drink has inspired anecdotal claims touting its benefits, ranging from the probable to…
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More berries, apples, and tea may have protective benefits against Alzheimer
MDLinx Newswise: Food Science May 5, 2020 Older adults who consumed small amounts of flavonoid-rich foods, such as berries, apples, and tea, were two to four times more likely to develop Alzheimer disease and related dementias over 20 years compared with people whose intake was higher, according to a new study led by scientists at…
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IBD Tied to Foods Deemed Unhealthy
— French fries, sports/energy drinks had strongest association in large U.S. study by Diana Swift, Contributing Writer April 29, 2020 Foods typically labeled as junk food showed an association with inflammatory bowel disease (IBD) among U.S. adults in a secondary analysis of the National Health Interview Survey 2015. Examining 2015 data from the annual cross-sectional health…
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Probiotic Supplements May Help Blood Pressure
In an article published in the journal Lipids in Health and Disease, the authors searched the medical literature, and found 23 trials totaling over 2,000 people, and they found that there was a moderate and statistically significant reduction for systolic and diastolic blood pressure using probiotics as a dietary supplement. ~ Dr. Broussard The effect…
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Almonds Reduce Cardiovascular Risk
Eating about 1 1/2 ounces of almonds per day is a cost-effective strategy for cardiovascular disease prevention in both short-term and long-term. ~ Dr. Broussard Daily almond consumption in cardiovascular disease prevention via LDL-C change in the US population: A cost-effectiveness analysis BMC Public Health — Wang J, Bravatti MAL, Johnson EJ, et al. |…
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The Effect of Probiotics Supplementation on Blood Pressure
Lipids in Health and Disease — Qi D, et al. | April 28, 2020 This research was sought to assess the role of probiotics support therapy in blood pressure and, as a kind of convenient and economic drugs for prevention and auxiliary treatment of hypertension. A systemic review and meta-analysis were conducted to analyze the…
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Drinking Tea May Help Rheumatoid Arthritis
Women with rheumatoid arthritis showed a reduction in arthritis activity when they drank about 25 ounces of tea per day. ~ Dr. Broussard Tea consumption is associated with decreased disease activity of rheumatoid arthritis in a real-world, large-scale study Annals of Nutrition and Metabolism — Jin J, Li J, Gan Y, et al. | April…
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Is There Really Fruit Juice in That ‘Juice’ Drink?
— Labels often exaggerate by Jeff Minerd, Contributing Writer, MedPage Today April 21, 2020 Labels on many children’s drink products supposedly containing fruit juice continue to be misleading, despite FDA attempts to regulate them, researchers reported. An analysis of top-selling products marketed to kids found that nearly all (97%) showed images of fruit on the…