Category: Whole Body Health
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Fish, Veggie-Rich Diet Tied to Less Cognitive Impairment Risk
Adhering to an alternative Mediterranean diet high in vegetables, whole grains, fish, and olive oil was linked to lower risk of cognitive impairment. Data from two trials showed that high fish and vegetable consumption appeared to have the greatest protective effect on cognition at 10 years. ~ Dr. Broussard — Post-hoc analyses show benefit of alternative…
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Tai Chi For Blood Pressure
If you have high blood pressure, and are younger than 50 years old, you may want to consider adding the practice of Tai Chi to your regular treatment to help lower your blood pressure. ~ Dr. Broussard Tai Chi for essential hypertension: A systematic review of randomized controlled trials Current Hypertension Reports — Zhong D,…
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Regular Ol’ Fish Oil Linked to Benefits in Study
This article published in the British Journal of Medicine showed that the people who took regular fish oils from the store, versus taking a prescription fish oil, on average, lived longer and were less likely to develop heart disease. ~ Dr. Broussard — CVD events, deaths down with omega-3 fatty acid supplementation by Nicole Lou,…
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Ultrasound Plus Exercise Is Effective In Helping Knee Arthritis
Ultrasound combined with exercise 3 times per week for a month, appears to be effective in providing pain, mobility, functionality and activity in patients with knee arthritis. ~ Dr. Broussard Efficacy of Continuous and Pulsed Therapeutic Ultrasound Combined With Exercises for Knee Osteoarthritis: A Randomized Controlled Trial Clin Rehabil , 269215520903786 2020 Feb 17 Patrícia Pereira…
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Are Diabetics Being Cheated?
Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S. A recent patient was concerned that despite watching her diet and taking her diabetes medication her hemoglobin A1C (HbA1c) keeps going up. Remember, HbA1c is a lab test that shows the average level of blood sugar (glucose) over the previous 3 months. It shows how well you are controlling…
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Cycle Exercise May Help Improve Diabetic Neuropathy
Cycling exercise at 50-70% of heart rate reserve, 30-45 minutes, 3 sessions per week for 12 weeks my help improve symptoms of diabetic neuropathy. ~ Dr. Broussard Cycle exercise improves vascular function and neuropathic symptoms in patients with type 2 diabetes and peripheral neuropathy: A randomized controlled trial Experimental Gerontology — Gholami F, et al.…
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Most toothaches do not require antibiotics, new ADA guideline says
October 29, 2019 Antibiotics are not needed for most toothaches, the American Dental Association, or ADA, instructed in a newly published guideline, saying that antibiotics may do more harm than good in these cases. Previous research has shown that dentists prescribe around 10% of all antibiotics, and that most are unnecessary. Such overprescribing can contribute to…
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This article reports a possible risk factor for high blood pressure may be gum disease. ~ Dr. Broussard Review Links Periodontitis to Increased Odds for Hypertension October 23, 2019 Five of 12 interventional studies confirmed reduction in hypertension after periodontal treatment TUESDAY, Oct. 22, 2019 (HealthDay News) — Periodontitis (PD) is a possible risk factor…
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A Warning From a Doctor Who Has Done Thousands of Steroid Injections for Arthritis
The extremely common treatment might be causing more harm than previously thought. JAMES HAMBLIN OCTOBER 17, 2019 After giving birth to a baby, a young woman told her nurses at Boston Medical Center that she was having pain in her hip. That happens sometimes after births, says Ali Guermazi, one of the doctors involved. As…
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Could Eating Local Food Reduce Blood Pressure and Diabetes Risk?
Published Friday 26 July 2019 By Tim Newman Fact checked by Isabel Godfrey A recent pilot study finds that consuming local foods with fewer additives might reduce abdominal fat, blood pressure, and diabetes risk. The study is small-scale, but the findings are intriguing. The food that we eat has a huge effect on our overall…