Category: Whole Body Health

By Alpana Mohta, MD, DNB, FEADV, FIADVL, IFAAD | Fact-checked by Barbara Bekiesz | Published May 2, 2024 Key Takeaways Longitudinal dietary studies link nicotinamide intake with better cognitive outcomes and a lower risk of developing Alzheimer’s disease. Nicotinamide supplementation improves neurodegenerative symptoms by addressing amyloid-beta and tau pathologies, neuroinflammation, and mitochondrial dysfunction, and by…

Published April 22, 2024 | Originally published on MedicalXpress Breaking News-and-Events A study conducted at the University of Gothenburg found that with dietary adjustments, more than 7 out of 10 irritable bowel syndrome (IBS) patients had significantly reduced symptoms, compared with medications. The work is published in The Lancet Gastroenterology & Hepatology journal. IBS is…

  Vitamin D Status, Vitamin D Receptor Polymorphisms, and Risk of Type 2 Diabetes April 18, 2024 The Journal of Clinical Endocrinology and Metabolism TAKE-HOME MESSAGE This study found that higher levels of serum 25-hydroxyvitamin D were linked with a lower risk of developing type 2 diabetes (T2D), particularly for individuals with normal blood sugar…

By Lisa Marie Basile | Fact-checked by Davi Sherman | Published April 16, 2024 Key Takeaways A randomized, controlled trial split participants with obesity into two groups to assess avocados’ impact on diet quality. The first group added one avocado per day to their diet while the second group did not. At 26 weeks, the…

By Alpana Mohta, MD, DNB, FEADV, FIADVL, IFAAD | Fact-checked by Barbara Bekiesz | Published April 16, 2024 Key Takeaways A balanced diet rich in vitamins, antioxidants, and essential fatty acids, combined with healthy lifestyle habits, is the key to clear, radiant skin. Antioxidants like vitamin C, vitamin E, carotenoids, and polyphenols have research-backed roles…

An article in the European Journal of Preventive Cardiology, the authors that a higher consumption of tomato and tomato-based products was associated with improved blood pressure control. They stated that these findings highlight the potential utility of tomato consumption as a lifestyle factor promoting the prevention and management of hypertension. ~ Dr. Broussard December 06,…

Those with a healthier diet had lower disability scores WEDNESDAY, Oct. 18, 2023 (HealthDay News) — A prudent pattern diet that focuses on vegetables, legumes, and fruits may play a role in symptom management in patients with multiple sclerosis (MS), according to study results presented at MSMilan, the joint meeting of the European Committee for…