Category: Whole Body Health
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Osteoporosis: The Toxic Metal Effect
Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S. Millions of Americans have been led to believe that osteoporosis is simply a deficiency of the common drugs, Boniva, Evista, Actonel, or Fosamax. Many are prescribed the “knee-jerk” recommendation of 1500 mgs of calcium a day to prevent osteoporosis. Unfortunately, nothing could be further from the truth. It is…
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Dental Health: Waterpik vs. flossing: What is best?
Written by Nicole Galan Reviewed by Christine A. Frank, DDS Last reviewed: Fri 24 February 2017 Most people know to brush and floss their teeth regularly. However, many people have questions about whether water flossing is an alternative to traditional flossing. Flossing Brushing the teeth is an effective way of removing food plaque from the…
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Study confirms vitamin D protects against colds and flu
Daily or weekly dose had greatest benefit for those with significant deficiency BY Sue McGreevey and Mike Morrison February 15, 2017 A new global collaborative study has confirmed that vitamin D supplementation can help protect against acute respiratory infections. The study, a participant data meta-analysis of 25 randomized controlled trials including more than 11,000 participants,…
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Too much sitting, too little exercise may accelerate biological aging
Date: January 18, 2017 Source: University of California – San Diego Summary: Elderly women who sit for more than 10 hours a day with low physical activity have cells that are biologically older than their chronological age by eight years compared to women who are less sedentary, research shows. Researchers at University of California San…
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Exercise …20 minutes can act as anti-inflammatory
One moderate exercise session has a cellular response that may help suppress inflammation in the body Date: January 12, 2017 Source: University of California – San Diego Summary: It’s well know that regular physical activity has health benefits, including weight control, strengthening the heart, bones and muscles and reducing the risk of certain diseases. Recently,…
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Hypertension and Mercury Toxicity
Here is an interesting article by Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S. A growing body of medical literature has discovered the damaging effects of mercury on endothelial (the inner lining of blood vessels) function and vascular smooth muscle function. Mercury induces mitochondrial dysfunction with reduction in adenosine triphosphate (ATP), depletion of glutathione, and increased lipid…
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If Cholesterol Goes Up After 60 Years Old, You May Benefit
Here is an article in the British Medical Journal that reports that as your “bad” cholesterol goes up after 60 years old, you may live as long or longer than those with lower levels of “bad” cholesterol. BMJ Open Cardiovascular medicine Volume 6, Issue 6 Research Lack of an association or an inverse association between…
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Can a hair salon sink wash be a stroke risk?
12 December 2016 A man who suffered a stroke after getting his hair washed in a salon has been talking about his “life-changing injury”. Doctors who treated him said it was likely to have been a case of “beauty parlour syndrome” – which can occur when the neck is over-extended. This can damage arteries, which…
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Bread and Other Edible Agents of Mental Disease
Front Hum Neurosci. 2016; 10: 130. Published online 2016 Mar 29. doi: 10.3389/fnhum.2016.00130 PMCID: PMC4809873 Paola Bressan* and Peter Kramer Abstract Perhaps because gastroenterology, immunology, toxicology, and the nutrition and agricultural sciences are outside of their competence and responsibility, psychologists and psychiatrists typically fail to appreciate the impact that food can have on their patients’…
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Knucke Cracking May Not Cause Arthritis
One of the hallmarks of arthritis is a reduction of the cartilage in the joint space. This study compared habitual knuckle crackers with non-knuckle crackers. The looked at the thickness of their finger cartilage and hand grip strength. They found the opposite of what you might think. The habitual knuckle crackers actually hand thicker joint…