Exercises for Thoracic Outlet Syndrome

Thoracic outlet syndrome (TOS) describes a group of disorders that are due to a compression of blood vessels or nerves at the bottom of the neck.  Individuals with TOS typically experience arm pain, numbness, tingling, or weakness that is made worse by shoulder or neck movement.

A recent paper published in Healthcare reviews the syndrome, and suggests some exercises that may help provide some relief for the problem. ~ Dr. Broussard

Thoracic Outlet Syndrome: Biomechanical and Exercise Considerations

Healthcare 2018, 6(2), 68; doi:10.3390/healthcare6020068
Nicholas A. Levine and Brandon R. Rigby
Received: 14 May 2018 / Accepted: 15 June 2018 / Published: 19 June 2018
Abstract: Thoracic outlet syndrome (TOS) describes a group of disorders that are due to a dynamic compression of blood vessels or nerves, between the clavicle and first rib or cervical vertebral nerve roots. Individuals with TOS typically experience upper limb pain, numbness, tingling, or weakness that is exacerbated by shoulder or neck movement. The causes of TOS vary, and can include abrupt movements, hypertrophy of the neck musculature, and anatomical variations in which the brachial plexus roots pass through this musculature, edema, pregnancy, repeated overhead motions, the blockage of an artery or vein, or abnormal posture. To understand the complexity of this condition, an analysis of shoulder anatomy and mechanics are needed to help describe limitations and the subsequent pathophysiology of TOS. Several treatment options are available, including surgery, medications, and exercise. A comprehensive study of shoulder anatomy and biomechanics, and knowledge of the benefits of exercise, may help clinicians and healthcare practitioners determine the most appropriate treatment plan for an individual with TOS.
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