This article suggests that lamb and pork are worse than beef in terms of their association with colorectal cancer. Processed meat was even worse than lamb and pork. ~ Dr. Broussard
Red meat and processed meat intake and risk of colorectal cancer: A population-based case–control study
European Journal of Cancer Prevention — Saliba W, et al. | July 08, 2019
In a prospective, population-based, case–control study in northern Israel (the Molecular Epidemiology of Colorectal Cancer study; n=10,026), researchers assessed the risk of colorectal cancer (CRC) in relation to red meat subtype intake among Jewish and Arabs populations in a unique Mediterranean environment. In Israel, the red meat intake was particularly low among Jewish people (1.29 ± 1.45 servings/week) but higher (3.0±1.98 servings/week) among Arabs. Compared with Jewish populations, Arabs consumed less processed meat (mostly pork free; 0.9 ± 1.56 servings/week vs 1.97 ± 2.97 servings/week). In all, consumption of red meat was weakly correlated with CRC risk—significant only for lamb and pork, but not for beef—irrespective of tumor location. Processed meat was, however, linked to mild CRC risk.
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