Stress can have an impact on your overall health.
If you want, you can take this assessment to find out just how stressed you are, and how much your stress can be affecting your state of health.
What Does Your Score Mean?
150 points or less | a relatively low amount of life change and a low susceptibility to stress-induced health breakdown
150 to 300 points | 50% chance of health breakdown in the next 2 years
300 points or more | 80% chance of health breakdown in the next 2 years, according to the Holmes-Rahe statistical prediction model