Probiotic Supplements May Help Blood Pressure

In an article published in the journal Lipids in Health and Disease, the authors searched the medical literature, and found 23 trials totaling over 2,000 people, and they found that there was a moderate and statistically significant reduction for systolic and diastolic blood pressure using probiotics as a dietary supplement. ~ Dr. Broussard

The effect of probiotics supplementation on blood pressure: A systemic review and meta-analysis

Qi D
Lipids in Health and Disease|April 28, 2020

This research was sought to assess the role of probiotics support therapy in blood pressure and, as a kind of convenient and economic drugs for prevention and auxiliary treatment of hypertension. A systemic review and meta-analysis were conducted to analyze the impact of probiotics consumption on blood pressure. Researchers carried out to search databases of MEDLINE, EMBASE, Clinical trials, CNKI and the Cochrane library. Also, they searched the grey literature and references. They enrolled 23 randomized controlled trials including a total of 2,037 participants.  Compared with controls, a moderate and statistically significant reduction were found for either systolic blood pressure or diastolic blood pressure with probiotics supplement. Therefore, it was noted that probiotics is a potential for the dietary treatment of hypertension.

Read the full article on Lipids in Health and Disease.