For People With Heart Problems, Consider the Mediterranean Diet vs a Low Fat Diet

When comparing the Mediterranean Diet to the Low Fat Diet, the findings from a study published in The Lancet favored the Mediterranean Diet for preventing heart issues in patients, especially men, that already have heart disease.

Mediterranean and Low-Fat Diet for Long-Term Secondary Prevention of Cardiovascular Disease

May 23, 2022

The Lancet

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    • The authors of this study conducted a single-center, randomised clinical trial to compare the effect of a Mediterranean versus low-fat diet for secondary prevention in 1002 patients with established coronary heart disease. Multivariable hazard ratios for a composite of major cardiovascular events (myocardial infarction, revascularisation, ischaemic stroke, peripheral artery disease, and cardiovascular death) favored the Mediterranean diet in two different models (HR, 0.72; HR, 0.75). Beneficial effects appeared to be restricted to men (HR, 0.67; P = .02) versus women, in whom there was no difference between diet groups.
    • These findings suggest that the Mediterranean diet may be more effective in preventing secondary cardiovascular events in patients with established coronary disease compared with low-fat diets. Dietary reduction remains a critical element of primary and secondary prevention of atherosclerotic cardiovascular disease, and these data highlight the effectiveness of the Mediterranean diet in risk reduction for patients with established coronary disease.

– Caitlin A. Colling, MD

Abstract

BACKGROUND
Mediterranean and low-fat diets are effective in the primary prevention of cardiovascular disease. We did a long-term randomised trial to compare the effects of these two diets in secondary prevention of cardiovascular disease.

METHODS
The CORDIOPREV study was a single-centre, randomised clinical trial done at the Reina Sofia University Hospital in Córdoba, Spain. Patients with established coronary heart disease (aged 20-75 years) were randomly assigned in a 1:1 ratio by the Andalusian School of Public Health to receive a Mediterranean diet or a low-fat diet intervention, with a follow-up of 7 years. Clinical investigators (physicians, investigators, and clinical endpoint committee members) were masked to treatment assignment; participants were not. A team of dietitians did the dietary interventions. The primary outcome (assessed by intention to treat) was a composite of major cardiovascular events, including myocardial infarction, revascularisation, ischaemic stroke, peripheral artery disease, and cardiovascular death. This study is registered with ClinicalTrials.gov, NCT00924937.

FINDINGS
From Oct 1, 2009, to Feb 28, 2012, a total of 1002 patients were enrolled, 500 (49·9%) in the low-fat diet group and 502 (50·1%) in the Mediterranean diet group. The mean age was 59·5 years (SD 8·7) and 827 (82·5%) of 1002 patients were men. The primary endpoint occurred in 198 participants: 87 in the Mediterranean diet group and 111 in the low-fat group (crude rate per 1000 person-years: 28·1 [95% CI 27·9-28·3] in the Mediterranean diet group vs 37·7 [37·5-37·9] in the low-fat group, log-rank p=0·039). Multivariable-adjusted hazard ratios (HRs) of the different models ranged from 0·719 (95% CI 0·541-0·957) to 0·753 (0·568-0·998) in favour of the Mediterranean diet. These effects were more evident in men, with primary endpoints occurring in 67 (16·2%) of 414 men in the Mediterranean diet group versus 94 (22·8%) of 413 men in the low-fat diet group (multiadjusted HR 0·669 [95% CI 0·489-0·915], log-rank p=0·013), than in 175 women for whom no difference was found between groups.

INTERPRETATION
In secondary prevention, the Mediterranean diet was superior to the low-fat diet in preventing major cardiovascular events. Our results are relevant to clinical practice, supporting the use of the Mediterranean diet in secondary prevention.

FUNDING
Fundacion Patrimonio Comunal Olivarero; Fundacion Centro para la Excelencia en Investigacion sobre Aceite de Oliva y Salud; local, regional, and national Spanish Governments; European Union.

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