Category: Whole Body Health
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This is How Much Daily Fiber to Eat for Better Health
More appears better in meta-analysis — as in more than 30 g/day by Ashley Lyles, Staff Writer, MedPage Today January 14, 2019 Eating more dietary fiber was linked with lower risk of disease and death, a meta-analysis showed. According to observational studies, risk was reduced most for a range of critical outcomes from all-cause mortality…
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Vitamin D Could Lower the Risk of Developing Diabetes
High blood sugar and insulin resistance both have a lot to do with health issues such as diabetes and polycystic ovary syndrome. This study suggests that it may be wise to get your vitamin D levels checked, as it may be an associated factor involving your blood sugar and insulin resistance. ~Dr. Broussard Study demonstrates role…
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Why Sleepless Nights Can Mean More Painful Days
Being able to sleep is a very important factor in relieving someone’s pain. If they can’t sleep, they can’t heal. This is why I sometimes insist on very frequent treatments for people that are in pain that can’t sleep through the night because of their pain. ~ Dr. Broussard By Alan Mozes HealthDay Reporter TUESDAY,…
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Researchers Find a new Treatment for the Common Cold
by John Murphy, MDLinx | January 25, 2019 For cold and flu-like symptoms, most consumers take over-the-counter medicines, while clinicians can prescribe antiviral drugs such as Tamiflu. But none of these is a silver bullet against the common cold or flu. Now, researchers have shown that elderberry syrup—a remedy as old as folklore—substantially reduces both symptom severity…
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Magnesium May Help Reduce Frequency of Migraine Headaches
Magnesium may reduce the need for hospitalization during pregnancy, reduce frequency of migraine headaches, and may lower incidence of type 2 diabetes. Here’s a link to the Cleveland Clinic’s website where they list some magnesium rich foods~ Dr. Broussard Magnesium and health outcomes: an umbrella review of systematic reviews and meta-analyses of observational and intervention…
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Ask the Doctor – Tom Cowan, MD – Holistic physician
Advice on how to treat various ailments holistically. Articles Preventing and Treating the Flu Protection from Radiation Sickness Support for the Liver Treating Eczema What to do About Tetanus Herpes Low Blood Pressure Low-Dose Naltrexone (LDN) Therapy for Leukemia Adjusting To Traditional Foods Losing Weight Age Spots Varicose Veins Steroid Drugs Skin Cancer Sunburn Chronic…
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Eating Organic Reduces Cancer Risk
This article in the Journal of the American Medical Association reported a reduction in cancer risk when people eat organic foods. ~ Dr. Broussard Association of frequency of organic food consumption with cancer risk: Findings from the NutriNet-Santé prospective cohort study JAMA — Baudry J, et al. | December 06, 2018 In this population-based cohort study…
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Leaky Gut, Leaky Brain: The Role of Zonulin
by Melissa Lee – Fx Medicine 05/13/2016 DOWNLOAD INFOGRAPHIC In recent years an amazing discovery has advanced our understanding of intestinal permeability. In 2000, Dr Alessio Fasano and his team discovered a molecule responsible for modulating intestinal tight junctions (TJs) known as zonulin. To date, zonulin is the only human protein known to reversibly regulate intestinal permeability. Based on Dr Fasano’s…
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Early Puberty Mystery Linked to Family Exposure to Household Chemicals
By Sarah Sloat on December 3, 2018 Filed Under Diseases, Environment & Health American girls are now going through puberty significantly earlier than in decades prior, a trend that’s been linked to physiological and psychological risks. The various factors thought to drive early puberty include obesity, toxic stress, and environmental elements. A landmark study published…
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5 Foods To Fight Inflammation
Naveed Saleh, MD, MS, for MDLinx | November 20, 2018 Everyone knows the health benefits of eating fruits and vegetables. The health value of plant-based foods is attributable in part to the phytochemicals that they produce. Phytochemicals are compounds that give plants color, odor, and flavor. Phytochemicals do wonderful things for your body, such as…