Category: Whole Body Health
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Integrative Treatment for Colorectal Cancer: A Comprehensive Approach
This article looks at diet and lifestyle, and how things like the Standard American Diet (SAD Diet), eating processed meats, not eating enough vegetables, eating too much sugar, drinking sugary drinks, and too much refined carbohydrates are associated with colorectal cancer. ~ Dr. Broussard The Journal of Alternative and Complementary Medicine Vol. 24, No. 9-10…
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Integrative Medicine for Female Patients with Gynecologic Cancer
This article discusses the role of nutrition in gynecologic oncology. They mention that a proinflammatory diet, total trans-fats and sugars are associated with an increased risk for developing ovarian cancer. They find that drinking green tea is associated with a reduced risk of developing endometrial cancer. In African American women, drinking whole milk is associated…
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An Integrative Approach to Prostate Cancer
This article discusses using things like nutrition, exercise and mindfullness to reduce the risk and/or recurrence of prostate cancer. ~ Dr. Broussard Abstract: The mostly indolent natural history and long overall survival associated with a diagnosis of prostate cancer provides a unique opportunity for men to explore diet and lifestyle interventions to alter the trajectory…
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Does an apple a day really keep the doctor away?
John Murphy, MDLinx | September 19, 2018 For more than a century, parents and grandparents have instructed children that “an apple a day keeps the doctor away.” Perhaps we’ve accepted the time-worn adage as truth because no one bothered to put this advice to the test, until relatively recently. When scientists did formally investigate it, they found…
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3 Tests Tell You How Long You Will Live
By Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., MS Most people have a desire to live life to the fullest with a combination of quantity and quality. There are many parameters that may determine how long you live, however,this short article presents the findings of five researchers who identified three simple tests you can do at home to…
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The Thyroid Diet: Is There Such a Thing?
by Angela M. Leung, MD, MSc – Assistant Professor of Medicine, Division of Endocrinology, Diabetes, and Metabolism, Department of Medicine, UCLA David Geffen School of Medicine, Los Angeles, California August 27, 2018 Thyroid disease includes hypothyroidism, hyperthyroidism, and thyroid nodules, and is commonly seen in most primary care and outpatient endocrinology offices. In routine clinical practice,…
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The Value of Blowing Up A Balloon
In this article, they review an exercises called the 90/90 bridge with a ball and balloon. This exercises is designed to optimize breathing and enhance both posture and stability in order to improve function and decrease pain. The Value of Blowing Up A Balloon N Am J Sports Phys Ther. 2010 Sep; 5(3): 179–188. PMCID:…
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Effects of Bioavailable Curcumin on Age-Related Cognitive Symptoms
by Gary W. Small, MD Jul 5, 2018 Dr Small is Director, Geriatric Psychiatry, Semel Institute for Neuroscience & Human Behavior, University of California Los Angeles. Previous research suggesting that curcumin, a component of the spice turmeric and curried foods, may protect cognition includes the observation that the prevalence of Alzheimer disease among people in their 70s…
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Fractures Augment 10 Year Mortality Risks
By Jack Cush, MD | 09 August 2018 This nationwide study of adults (50+ yrs) from Denmark has shown that following a fragility fracture, the 10-years mortality risk was increased, especially in the first year following the fracture. A study of over 30,000 women and men followed for at least 10 years after an incident fragility fracture…
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Diets ‘devoid of vegetable matter’ may cause colon cancer
Published Tuesday 14 August 2018 A new study emphasizes the importance to gut health of eating plenty of vegetables such as cabbage, broccoli, and kale. Researchers from the Francis Crick Institute in London, United Kingdom, found that keeping mice on a diet rich in a compound known as indole-3-carbinol (I3C) — which comes from such…